The Checklist of Change
- Take your time.
- Arrange temporary structures.
- Don't act for the sake of action.
- Recognize why you are uncomfortable.
- Take care of yourself in little ways.
- Explore the other side of change.
- Get someone to talk to.
- Find out what is waiting in the wings of your life.
- Use this transition as the impetus of a new kind of learning.
- Recognize that transition has a characteristic shape.
- William Bridges
Transitions: Making Sense of Life's Changes: Strategies for coping with the difficult, painful, and confusing times in your life